|
|
|
|
|
|
|
|
Fruits
|
| |
|
Produits
(pour 100 g)
|
|
Calories
|
|
Abricot
frais
|
|
45
|
|
Abricot
jus
|
|
60
|
|
Abricots
secs
|
|
272
|
|
Airelle
|
|
25
|
|
Amande
(unité)
|
|
10
|
|
Amandes
|
|
634
|
|
Ananas
(conserve)
|
|
96
|
|
Ananas
frais
|
|
51
|
|
Ananas
jus
|
|
54
|
|
Banane
|
|
90
|
|
Banane
plantain
|
|
126
|
|
Banane
sèche
|
|
290
|
|
Brugnons
|
|
64
|
|
Cassis
|
|
60
|
|
Cerises
|
|
77
|
|
Châtaignes
|
|
211
|
|
Clémentines
|
|
40
|
|
Coco
(lait)
|
|
20
|
|
Coco
(noix fraîche)
|
|
371
|
|
Coco
(noix sèche)
|
|
594
|
|
Coing
|
|
32
|
|
Compotes
|
|
100
|
|
Dattes
|
|
306
|
|
Figue
|
|
80
|
|
Figue
sèche
|
|
270
|
|
Fraises
|
|
36
|
|
Framboises
|
|
40
|
|
Framboise
(jus)
|
|
44
|
|
Fruit
de la passion
|
|
100
|
|
Fruits
(compote)
|
|
100
|
|
Fruits
(jus 100%)
|
|
48
|
|
Fruits
(nectars)
|
|
70
|
|
Fruits
au sirop
|
|
100
|
|
Fruits
confits
|
|
380
|
|
Fruits
secs
|
|
300
|
|
Gelée
de fruits
|
|
280
|
|
Goyave
|
|
60
|
|
Grenade
|
|
64
|
|
Groseilles
|
|
30
|
|
Igname
|
|
100
|
|
Jujube
|
|
135
|
|
Jus
de fruit 100%
|
|
48
|
|
Kaki
|
|
63
|
|
Kiwi
|
|
53
|
|
Limette
|
|
51
|
|
Litchis
|
|
68
|
|
Macédoine
de fruits
|
|
100
|
|
Mandarine
|
|
40
|
|
Mangue
|
|
62
|
|
Marrons
|
|
211
|
|
Marrons
(crème)
|
|
298
|
|
Marrons
(purée)
|
|
211
|
|
Marrons
glacés
|
|
305
|
|
Melon
|
|
31
|
|
Mirabelles
|
|
58
|
|
Mousserons
|
|
28
|
|
Mûres
|
|
57
|
|
Myrtilles
|
|
16
|
|
Nectars
de fruits
|
|
70
|
|
Nèfles
|
|
97
|
|
Noisette
(unité)
|
|
10
|
|
Noisettes
|
|
656
|
|
Noix
|
|
660
|
|
Noix
(unité)
|
|
20
|
|
Noix
de cajou
|
|
612
|
|
Noix
de coco
|
|
371
|
|
Orange
|
|
40
|
|
Orange
jus
|
|
42
|
|
Pamplemousse
|
|
40
|
|
Pamplemousse
jus
|
|
42
|
|
Papaye
|
|
44
|
|
Pastèque
|
|
30
|
|
Pêche
|
|
47
|
|
Pêche
(jus)
|
|
52
|
|
Pêches
au sirop
|
|
70
|
|
Poire
|
|
61
|
|
Poire
(jus)
|
|
60
|
|
Pomme
|
|
52
|
|
Pomme
(jus)
|
|
47
|
|
Prune
|
|
56
|
|
Prune
(jus)
|
|
68
|
|
Pruneaux
|
|
290
|
|
Quetsches
|
|
56
|
|
Raisin
|
|
81
|
|
Raisin
jus
|
|
76
|
|
Raisins
secs
|
|
324
|
|
Rhubarbe
|
|
16
|
| |
|
|
|
|
| |
|
|
|
| |
|
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|
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