|
|
|
|
|
|
|
|
Coquillages
et crustacés
|
| |
|
Produits
(pour 100 g)
|
|
Calories
|
|
Belons
|
|
80
|
|
Bigorneaux
(décortiqués)
|
|
100
|
|
Bouquet
de crevettes
|
|
98
|
|
Clams
|
|
80
|
|
Clovisses
|
|
50
|
|
Coques
|
|
47
|
|
Coquillages
|
|
60
|
|
Coquille
St-Jacques
|
|
74
|
|
Couteaux
|
|
55
|
|
Crabe
(conserve)
|
|
103 |
|
Crabe
frais
|
|
85 |
|
Crevettes
(dizaine)
|
|
49
|
|
Crevettes
grises
|
|
98
|
|
Crustacés
|
|
85
|
|
Ecrevisses
|
|
71
|
|
Gambas
|
|
98
|
|
Homard
|
|
80
|
|
Huîtres
|
|
70
|
|
Huîtres
(douze)
|
|
110
|
|
Langouste
|
|
90
|
|
Langoustine
|
|
90
|
|
Mollusques
|
|
70
|
|
Moules
|
|
70
|
|
Oursins
|
|
95
|
|
Palourdes
|
|
50 |
|
Pétoncles
|
|
70
|
|
Poulpe
|
|
61 |
|
Praires
|
|
47
|
|
Scampi
|
|
90
|
|
Seiche
|
|
85
|
|
Tourteau
|
|
85
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
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